Optional · 1 of 3
What helps you get selected
The official fitness program
A free 12 week plan from the forces' fitness staff: running, swimming, strength work and ruck marches (long walks carrying a loaded pack).
Maturity
The command asks for maturity in both your work and your personal life.
Initiative and perseverance
Named by the command as traits of an ideal candidate.
Self-confidence
Members are often placed where their lives, or other people's lives, are at stake.